Elderberries can be used in jellies, pies, or baked goods much like any berry. They can also be dried and made into teas, tinctures, and syrups for medicinal purposes. This tea has a naturally sweet flavor on its own from the elderberries, but sweetened to taste with a small amount of raw honey if desired.Continue reading “How to make Elderberry Tea”
Category Archives: beneficial plants
Reboot your health
If you want to boost your immune health, you may wonder how to help your body fight off illnesses.While bolstering your immunity is easier said than done, several dietary and lifestyle changes may strengthen your bodyβs natural defenses. Sleep and immunity :In fact, inadequate or poor quality sleep is linked to a higher susceptibility toContinue reading “Reboot your health”
Growing Aloe Indoors
Aloe is extremely low maintenance, adds beauty to your home or office, and also contains a skin-soothing gel. So how do you grow Aloe? Where to Grow Aloe This moisture-rich plant thrives outdoors year-round only in the very warmest regions (zones 9 to 10). In other areas, aloe grows best indoors as a houseplant, withContinue reading “Growing Aloe Indoors”
Benefits with Orange Peel
Apart from eating the juicy fruit or using it to make a healthy juice, you can use the orange peel to stay healthy too. Here are four great healthy beauty tips on using orange peel. Create a Body scrub: ..Dried and ground orange peels make the perfect natural body scrub. Not only does it helpContinue reading “Benefits with Orange Peel”
DIY Fire Cider
Fire Cider is a traditional herbal remedy used to warm up the body during the cold months and support immunity during cold and flu season. Its striking blend of ginger, garlic, onion, horseradish, chilis and other herbs gives it a potent warming quality, while apple cider vinegar and honey give it a pleasant sweet-sour flavor.Continue reading “DIY Fire Cider”
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